If You Are A Yogi(ish)

I love yoga, and I get bored doing the same mess over and over. This vid is from yoga instructor extraordinaire, Sadie Nardini. There are four parts to this workout, and you can check out her entire YouTube channel here, where she has a ton of videos. This one even includes a handstand. Yay! Fun! Now you can yoga your little heart out anytime/anywhere.

Do you guys like yoga? What are your favorite workouts?

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Sign I'm Old/of the Apocalypse: I Bought More Crap From Old Navy, and I Love it, I Love it, I Love it!

Yes, I just won an award for the longest blog title ever.

Thanks, Zac. Zack? Zak? Whatever. Back to ol' Old (I'm old) Navy. I went there on Black Friday ( I know, what the eff?!?) and I actually got some stuff I really like. Do you guys remember this?



Duh...Of course you do. I actually got the pants that the ginger is wearing in the commercial, which I can't find on the Old Navy website. Boo!!! But these are similar.

Here I am, greasy, sweatyish hair and all! But the pants are aweeee-some. They are tight and the least jiggly-like of any workout pant that I have ever had. And bonus points that I don't have a weird baggy area around the frontal crotchal area, which I frequently have in workout gear. I had to fold them down, because I'm super ridic short, but they stayed that way while I worked out.

The sports bra is also from Old Navy, and is also pretty bad ass. It's padded, but not in a porny way, in a not nippley kind of way. I also couldn't find this on the website, but they do have it in black (which I also bought).

So I give two sweaty thumbs up to this ish! In fact, I'm buying more. I'm fifty. Fifty years old!


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