Saturday, January 7, 2012

If You Are A Yogi(ish)



I love yoga, and I get bored doing the same mess over and over. This vid is from yoga instructor extraordinaire, Sadie Nardini. There are four parts to this workout, and you can check out her entire YouTube channel here, where she has a ton of videos. This one even includes a handstand. Yay! Fun! Now you can yoga your little heart out anytime/anywhere.

Do you guys like yoga? What are your favorite workouts?

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